gousto.co.uk

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Gousto delivers UK-focused recipe boxes with pre-portioned ingredients and step-by-step recipe cards. Customers pick recipes each week, choose family or 30-minute options, and tailor boxes for vegetarian, vegan or lower‑calorie meals — a convenient way to cook varied dinners without supermarket planning.

Founded2012

Best forHome cooks seeking convenient, varied recipe boxes and reduced grocery planning

Price range$$

Ships toUnited Kingdom

DeliveryScheduled weekly deliveries across the UK

PaymentDebit/Credit card · PayPal

Key strengths

🍽️Varied weekly menuHundreds of rotating recipes across cuisines each week — from quick 20–30 minute dinners to family-friendly options and indulgent weekend dishes.

🔁Flexible subscriptionManage deliveries in your account: skip weeks, change recipes, pause or cancel. Boxes can be sized to feed individuals or families.

📦Pre-portioned ingredientsIngredients arrive measured and ready to cook with illustrated recipe cards that simplify timing and reduce food waste compared with buying full supermarket quantities.

How it works

Choose recipes from Gousto’s online menu, set the number of portions and preferred delivery day, then receive a chilled box with pre-measured ingredients and a step-by-step recipe card. Meals are designed for home cooks of all levels; preparation times are listed and most recipes include swap or upgrade options for proteins or extra portions.

Menu and diet options

Gousto groups recipes by category — family, quick & easy, fit & well, vegetarian and vegan — and marks calories and allergens. The menu is refreshed weekly with seasonal dishes and occasional premium recipes. You can filter by prep time, diet preference and protein type to lock in meals that match your household’s tastes and schedule.

Packaging & sustainability

Boxes come with insulating liners, chilled packs and recyclable cardboard; many ingredients are in recyclable or recyclable-ready packaging. Gousto publishes information on packaging recyclability and works on waste reduction and ingredient sourcing, though some customers still find single-use plastic in chilled items unavoidable.

What they sell

Meal KitsFamily BoxesVegetarianVeganQuick & EasyFit & WellFish & SeafoodDesserts

Quick verdict

What we like

Wide rotating menu with clear recipe cards
Flexible subscription management and portioning
Good range of dietary and family-friendly options
Saves shopping time and simplifies meal planning

Worth knowing

More expensive per meal than cooking from basic supermarket staples
Packaging includes chilled elements and some single-use plastics
Delivery slots can be limited at peak times

Common questions

Where does Gousto deliver?

Gousto delivers across the United Kingdom with weekly scheduled slots. Available delivery days depend on your postcode and will be shown at checkout.

What if items are missing or spoiled?

Because boxes contain perishable food, Gousto asks customers to report missing or damaged items promptly via customer support. They typically review photos and evidence to offer replacements, refunds or credits.

Are there discounts or first‑time offers?

Gousto regularly runs introductory discounts for new customers, referral credits and periodic promo codes. Sign up for emails or check the website for current offers before your first order.